| Location: Saint George,UT, Member Since: Feb 12, 2012 Gender: Female Goal Type: Marathon Finish Running Accomplishments: TOU X1, SGM X8.5, SanDiego RnR X3, Tuscon marathon X1, Big Cottonwood X1, Ogden marathon X1, Boston X1. Vegas Ragnar X1 Utah Half distance Ironman x1, SG IRONMAN x1, SG 70.3 X1, HITsFullDistance Ironman X1, HITs HalfDistance Ironman X1. Short-Term Running Goals: run injury free! Long-Term Running Goals: run forever. Become a better cyclist. Enjoy life!!
Personal: 2 boys, a husband, a dog! Favorite Blogs: |
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| Running Miles | Swimming Yards | Bike Miles | 28.00 | 0.00 | 0.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
| Running Miles | Swimming Yards | Bike Miles | 5.50 | 0.00 | 0.00 |
| slept in and ran in the afternoon. so hot!!!!
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| Comments(2) |
| Running Miles | Swimming Yards | Bike Miles | 6.50 | 0.00 | 0.00 |
| .5 mile warm up. 5 miles tempo. 1 mile cool down.
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2. 722
3. 711
4. 728
5. 719
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 0.00 | 0.00 | 0.00 |
| yoga
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 16.00 | 0.00 | 0.00 |
| 16 with running ctr girls. first half slow. second half i had to pick it up bc i had to get back for soccer. Last few miles I was pratically sprinting to get back!
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5. 1609 (potty stop)
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12. 1222 (potty stop)
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16. 640
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| Comments(3) |
| Running Miles | Swimming Yards | Bike Miles | 28.00 | 0.00 | 0.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
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