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Week starting Mar 18, 2012

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Location:

Saint George,UT,

Member Since:

Feb 12, 2012

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

TOU X1, SGM X8.5, SanDiego RnR X3, Tuscon marathon X1, Big Cottonwood X1, Ogden marathon X1, Boston X1. Vegas Ragnar X1 Utah Half distance Ironman x1, SG IRONMAN x1, SG 70.3 X1, HITsFullDistance Ironman X1, HITs HalfDistance Ironman X1.

Short-Term Running Goals:

run injury free!

Long-Term Running Goals:

run forever. Become a better cyclist. Enjoy life!!

 

Personal:

2 boys, a husband, a dog!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch Lifetime Miles: 73.00
Brooks Ghost4 Lifetime Miles: 240.80
Brooks Ghost 5 Lifetime Miles: 50.00
Ghost 4 Green Lifetime Miles: 337.00
Saucony Ride 5 Lifetime Miles: 109.10
Ghost 6 Lifetime Miles: 274.40
Ghost 6 Blue Lifetime Miles: 377.70
Brooks Launch (blue) Lifetime Miles: 171.00
Ascis Gel-electro33 Lifetime Miles: 8.50
Brooks Launch Blue2 Lifetime Miles: 87.70
New Brooks Launch Lifetime Miles: 231.00
New Brooks Launch 2 Lifetime Miles: 122.70
Launch3 Lifetime Miles: 131.50
Black Launch 3 Lifetime Miles: 46.70
Running MilesSwimming YardsBike Miles
6.501400.0090.00
Brooks Launch Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Running MilesSwimming YardsBike Miles
3.500.000.00

ran with babyjogger

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Running MilesSwimming YardsBike Miles
0.001400.000.00

met natalie at the pool bright and early! I haven't seen her in almost a yr. good to catch up. Came home and at cookies for breakfast....!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
3.000.000.00

ran 3 miles outside with the jogger. Avg 10 min miles..(what it felt so much harder than that!)....I guess pushing the jogger up those hills is my excuse!! 

 

I ordered new shoes and they are coming today!!!! yeah!!! 

Brooks Launch Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Running MilesSwimming YardsBike Miles
0.000.0090.00

biked 90 miles today! I did a double Veyo loop of the IronMan course. I did the first loop with Ryan, kristie & new friend tiffany gust. The second loop was just me, my husband and my aunt FLOW!!!

 Sorry TMI.....I know!!  haha ha...it was actually very funny!

 

The first loop was great. I didnt really feel tired. Halfway into the second loop I was starting to feel it. After climbing all those hard hills I was done...but had like 20 miles left. Thank goodness it was mostly downhill. There was a horrible headwind, so it felt like I was standing still peddling. Ryan was nice enough to slow down, to let me draft off him until we got back to St George, where it was less windy!!! I have an awesome husband!!

Crazy to think I was on my bike for like 7 hrs....I kept thinking that, that is like a whole day of work for most people...so crazy!

 

Im not in any rush to do this again, think Ill stick to the single loops!  I did however sign up for the Tour De St George in April for the 100 Century ride.

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
6.501400.0090.00
Brooks Launch Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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