| Location: Saint George,UT, Member Since: Feb 12, 2012 Gender: Female Goal Type: Marathon Finish Running Accomplishments: TOU X1, SGM X8.5, SanDiego RnR X3, Tuscon marathon X1, Big Cottonwood X1, Ogden marathon X1, Boston X1. Vegas Ragnar X1 Utah Half distance Ironman x1, SG IRONMAN x1, SG 70.3 X1, HITsFullDistance Ironman X1, HITs HalfDistance Ironman X1. Short-Term Running Goals: run injury free! Long-Term Running Goals: run forever. Become a better cyclist. Enjoy life!!
Personal: 2 boys, a husband, a dog! Favorite Blogs: |
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| Running Miles | Swimming Yards | Bike Miles | 19.60 | 15494.00 | 272.00 |
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Brooks Ghost4 Miles: 4.60 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
| Running Miles | Swimming Yards | Bike Miles | 4.60 | 0.00 | 0.00 |
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ran on Treadmill. Very windy outside today!! Caught up of the conference talks I missed yesterday while I was sleeping!
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Brooks Ghost4 Miles: 4.60 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 0.00 | 1600.00 | 0.00 |
| swam |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 4.00 | 0.00 | 0.00 |
| ran outside...very hot! Foot feels ok! |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 0.00 | 0.00 | 56.00 |
| biked veyo loop all by myself today, from my house! |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 0.00 | 0.00 | 45.00 |
| biked veyo loop with Ryan from ponds. my feet were killing at the end. I think i need bigger bike shoes |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 0.00 | 880.00 | 0.00 |
| swam at the lake...wetsuit and all. oh my gosh, i was not ready for the cold. I knew it was going to be cold, but to experience that feeling of not being able to breath...it was very scary. A guy that came with us "Sam" about half way, he got very dizzy and disoriented. He wasn't wearing earplugs, so I think the cold water was playing mind tricks. I swam back with him to the shore...he kept asking me questions like..." where am I" and "am I under water", he also would tell me that he was "scared"....so weird and scarey...it cut my swim short..no worries though.... I am just glad he is ok! This is a major reason why NOT to do open water swims alone!!!! |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| Comments(2) |
| Running Miles | Swimming Yards | Bike Miles | 0.00 | 4224.00 | 0.00 |
| swam 2.4 miles at the pool. i thought i was going crazy...but i did it! |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 0.00 | 0.00 | 101.00 |
| Tour De Saint George 101 mile bike race. Yeah! I did it! I rode the whole way with Tiffany. I had a great time, despite the cold, cold, cold, COLD weather and Rain. I was soaked to the bone! Over half the people dropped out! We must have been the last to arrive, because after we came in, they started packing up!!! Tiff and I got a flat tire at the same exact time with only 5 miles to go. Our fingers were so frozen, we couldn't even change our tire. I called Ryan to come and change our tires! He was there in a few minutes (since we were only 5 miles away)...he tempted us by saying he would give us a ride back....but by golly...i came this far, i wasn't going to stop now. After we started for the last descent, it started to POUR...so bad that I wished my glasses had windshield wipers!!!! Ryan did it too and finished 2.5 hrs before me, he said he was shocked that when he got done that the car was still there because he thought I would have quit hrs ago and would be at home in a warm bath....I love it when i am underestimated....it makes me look cooler!!! A warm bath I did take after I got home. In fact I kept refilling the tub with warm water until our water tank was empty!!!!! Now I am ready for bed!! |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| Comments(3) |
| Running Miles | Swimming Yards | Bike Miles | 7.00 | 0.00 | 0.00 |
| holy cow...longest ive done since october! |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 4.00 | 0.00 | 0.00 |
| just 4miles. very slow. Ran in the evening because I wanted to get use to running in the heat, since im sure ill be running in the heat for Ironman! Foot still feels good, I afraid to push it to much before IronMan. Wish I had one more month to train since my foot FINALLY feels on the mend! |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 0.00 | 3520.00 | 0.00 |
| swam 2 miles at lake |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 0.00 | 3520.00 | 0.00 |
| swam 2 miles at lake with ryan |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| Comments(4) |
| Running Miles | Swimming Yards | Bike Miles | 0.00 | 1750.00 | 70.00 |
| swam 1 mile at lake with Andrea and then we biked from Sand Hallow and did one loop of IM course. I then came home and biked 7 more miles because Ryan is letting me use his nice wheelset for the IM and I just had to try them out! So hot today! 90+ temp. I just kept drinking tons and tons and tons! I think I drank plenty because I had to pee 4 times on our ride!!! Im getting nervous for IM.....I still havent signed up yet...I love that I can change my mind at any moment! |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| Comments(1) |
| Running Miles | Swimming Yards | Bike Miles | 19.60 | 15494.00 | 272.00 |
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Brooks Ghost4 Miles: 4.60 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
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