| Location: Saint George,UT, Member Since: Feb 12, 2012 Gender: Female Goal Type: Marathon Finish Running Accomplishments: TOU X1, SGM X8.5, SanDiego RnR X3, Tuscon marathon X1, Big Cottonwood X1, Ogden marathon X1, Boston X1. Vegas Ragnar X1 Utah Half distance Ironman x1, SG IRONMAN x1, SG 70.3 X1, HITsFullDistance Ironman X1, HITs HalfDistance Ironman X1. Short-Term Running Goals: run injury free! Long-Term Running Goals: run forever. Become a better cyclist. Enjoy life!!
Personal: 2 boys, a husband, a dog! Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| | Running Miles | Swimming Yards | Bike Miles | | 23.10 | 8300.00 | 180.00 |
|
| Brooks Launch Miles: 3.00 | Brooks Ghost4 Miles: 3.00 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 1550.00 | 0.00 |
| got off work early today. Ryan and I both went swimming at WCCC. We took advantage of the daycare there. It was nice! Swam in the lane next to friend Michael Green and joined him in his sprint workout! holy cow. I thought I was gonna drown on some of those drills! My arms are gonna be sore tomorrow! |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 3.50 | 0.00 | 0.00 |
| ran on treadmill before work |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 1750.00 | 0.00 |
| was gonna ride veyo loop with Ryan today. but my kids werent feeling to good and it was so cold outside, I decided to be lazy! later on I swam a mile slowly at the pool. My shoulders/arms are still so sore from swimming thurs night! |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 3.60 | 0.00 | 0.00 |
| ran outside pushing jogger today. nice nice nice weather! |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 1800.00 | 0.00 |
| swam at wccc with ryan tonight. I love that they have a daycare there so we can both swim together! it was fun! |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 1800.00 | 0.00 |
| swam 1800 yrds with Breanna |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 4.50 | 0.00 | 0.00 |
| walked to park with kids (2 miles). Then after Ryan got home from his bike ride, I did a 2.5 mile easy run...foot feels ok....cant wait to be running for reals again! |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 70.00 |
| parents were visiting today...so we had to take advantage of a free babysitter! Ryan and I did a 70 mile ride. We did the Veyo loop (45miles). I did it in 3 hrs (my fastest time yet!) and then we added on 25 miles! My butt is sooooo sore! |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(4) |
| | Running Miles | Swimming Yards | Bike Miles | | 2.00 | 0.00 | 20.00 |
| walked to park and back with my kids! Biked 20 ish miles with Breanna (who is 8 months pregnant btw.......she is amazing!) |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 3.50 | 0.00 | 0.00 |
| ran with babyjogger |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 1400.00 | 0.00 |
| met natalie at the pool bright and early! I haven't seen her in almost a yr. good to catch up. Came home and at cookies for breakfast....! |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 3.00 | 0.00 | 0.00 |
|
ran 3 miles outside with the jogger. Avg 10 min miles..(what it felt so much harder than that!)....I guess pushing the jogger up those hills is my excuse!! I ordered new shoes and they are coming today!!!! yeah!!! |
| Brooks Launch Miles: 3.00 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 90.00 |
| biked 90 miles today! I did a double Veyo loop of the IronMan course. I did the first loop with Ryan, kristie & new friend tiffany gust. The second loop was just me, my husband and my aunt FLOW!!! Sorry TMI.....I know!! haha ha...it was actually very funny! The first loop was great. I didnt really feel tired. Halfway into the second loop I was starting to feel it. After climbing all those hard hills I was done...but had like 20 miles left. Thank goodness it was mostly downhill. There was a horrible headwind, so it felt like I was standing still peddling. Ryan was nice enough to slow down, to let me draft off him until we got back to St George, where it was less windy!!! I have an awesome husband!! Crazy to think I was on my bike for like 7 hrs....I kept thinking that, that is like a whole day of work for most people...so crazy! Im not in any rush to do this again, think Ill stick to the single loops! I did however sign up for the Tour De St George in April for the 100 Century ride. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
|
yoga! I am still so sore from the 90 mile ride on saturday! Yoga was nice today! |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 3.00 | 0.00 | 0.00 |
| finally not sore from last weeks bike ride! ran 3 on TM today. Ryan in Las Vegas today doing the LeadMan Tri.....He said it was the Absolute Hardest Race he has ever done (Even harder than the SG Ironman)...mainly because there were 50mph winds. He thought he was going to either drown or get hit by a car. Im glad I didn't do this race....i had thought about doing it! |
| Brooks Ghost4 Miles: 3.00 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 23.10 | 8300.00 | 180.00 |
|
| Brooks Launch Miles: 3.00 | Brooks Ghost4 Miles: 3.00 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|