swam 1 mile at lake with Andrea and then we biked from Sand Hallow and did one loop of IM course. I then came home and biked 7 more miles because Ryan is letting me use his nice wheelset for the IM and I just had to try them out! So hot today! 90+ temp. I just kept drinking tons and tons and tons! I think I drank plenty because I had to pee 4 times on our ride!!! Im getting nervous for IM.....I still havent signed up yet...I love that I can change my mind at any moment! |