i can tri

December 2015

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Location:

Saint George,UT,

Member Since:

Feb 12, 2012

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

TOU X1, SGM X8.5, SanDiego RnR X3, Tuscon marathon X1, Big Cottonwood X1, Ogden marathon X1, Boston X1. Vegas Ragnar X1 Utah Half distance Ironman x1, SG IRONMAN x1, SG 70.3 X1, HITsFullDistance Ironman X1, HITs HalfDistance Ironman X1.

Short-Term Running Goals:

run injury free!

Long-Term Running Goals:

run forever. Become a better cyclist. Enjoy life!!

 

Personal:

2 boys, a husband, a dog!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch Lifetime Miles: 73.00
Brooks Ghost4 Lifetime Miles: 240.80
Brooks Ghost 5 Lifetime Miles: 50.00
Ghost 4 Green Lifetime Miles: 337.00
Saucony Ride 5 Lifetime Miles: 109.10
Ghost 6 Lifetime Miles: 274.40
Ghost 6 Blue Lifetime Miles: 377.70
Brooks Launch (blue) Lifetime Miles: 171.00
Ascis Gel-electro33 Lifetime Miles: 8.50
Brooks Launch Blue2 Lifetime Miles: 87.70
New Brooks Launch Lifetime Miles: 231.00
New Brooks Launch 2 Lifetime Miles: 122.70
Launch3 Lifetime Miles: 131.50
Black Launch 3 Lifetime Miles: 46.70
Running MilesSwimming YardsBike Miles
26.202.40112.00
New Brooks Launch 2 Miles: 26.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Running MilesSwimming YardsBike Miles
26.202.40112.00

did Palm Springs IronDistance race 140.6 with Mike my brother.  We drove down and Mike and his wife flew from Austin.  This was Mikes first Tri longer than an olympic and he was awesome.  I was really great to do this with him.

The water temp of the swim was insanely cold at 53 degrees.  we did two 1.2  mile laps in the water. It was so cold the first half mile i could barely put my head in the water.  After that I felt ok... probably the last half mile of the swim my body began shivering so bad and i got a leg cramp.  after stopping and kneading it out....i endured to the end!!!!!  Swim time @ 1 hr 30 min.  (Mike finished 1 hr 28 min)

Transition was so hard. I could barely move i was shivering so bad.!!!

Onto the bike. The bike was 4 out and backs.....I thought I wouldnt like it....but i loved it... since mike is a way faster cyclist than me it gave us a chance to still bike together. Basically he would bike ahead and then hang out at the aid stations. Ryan did the first lap with us!  The last 25 miles were grueling and I was seriously wondering why I put myself through these things.. avg bike around 17mph. time 6 hrs 45 min

Transition. Legs were jello. I totally stripped and didnt care who saw!!! lol...I was so over the point of caring....i needed fuel!

Run:   Or should i say walk.  LOL....actually we probably ran first 11 miles....then walked the rest.  It gets super dark in Cali this time of yr and it was completely pitch black at 5pm.   Ryan rode his bike along side of us and got us what we needed.  we got us our head lamps...which were a must since there were no street lights.  The run was also 4 out and backs.  Which shockingly I liked.  Mikes knee was hurting and we ended up walked most of the marathon.  I was totally fine with it. He waited alot for me on the bike and my whole goal of this was to do it togther!!!!  Finished around 6 hrs.

Pros:  This course was vastly different than the SG full ironman. It was a completley flat bike and run.....It was alot easier in this way....however I am a hill lover. Cost was low!

Cons: Less organized than an Ironman sponsered event. water so cold.

would I do this again....You bet...I loved it!

 

Total time 14:38

 

 

New Brooks Launch 2 Miles: 26.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Running MilesSwimming YardsBike Miles
26.202.40112.00
New Brooks Launch 2 Miles: 26.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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