Location:
Saint George,UT,
Member Since:
Feb 12, 2012
Gender:
Female
Goal Type:
Marathon Finish
Running Accomplishments:
TOU X1, SGM X8.5, SanDiego RnR X3, Tuscon marathon X1, Big Cottonwood X1, Ogden marathon X1, Boston X1. Vegas Ragnar X1 Utah Half distance Ironman x1, SG IRONMAN x1, SG 70.3 X1, HITsFullDistance Ironman X1, HITs HalfDistance Ironman X1.
Short-Term Running Goals:
run injury free!
Long-Term Running Goals:
run forever. Become a better cyclist. Enjoy life!!
Personal:
2 boys, a husband, a dog!
Favorite Blogs:
8 with girls
track:
400, 800, 1200, 1600, 1200, 800, 400
(90sec, 3:35, 4:55, 7:10, 5"10, 3:31, 96sec)
heidi and brooke. 805 pace
ran with girls
mile repeats at track x3
650 pace x3
1 mile w/u and c/d. with 800 m recovery