4x1 mile repeats. (710, 705, 715, 705) 800w/u and c/d with 800 recoverys.
swam one mile at pool after I dropped the kids off at school. Ugg...why dont i love to swim....hope I start liking it better again!
New Brooks Launch Miles: 7.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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