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Week starting Jul 26, 2015

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Location:

Saint George,UT,

Member Since:

Feb 12, 2012

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

TOU X1, SGM X8.5, SanDiego RnR X3, Tuscon marathon X1, Big Cottonwood X1, Ogden marathon X1, Boston X1. Vegas Ragnar X1 Utah Half distance Ironman x1, SG IRONMAN x1, SG 70.3 X1, HITsFullDistance Ironman X1, HITs HalfDistance Ironman X1.

Short-Term Running Goals:

run injury free!

Long-Term Running Goals:

run forever. Become a better cyclist. Enjoy life!!

 

Personal:

2 boys, a husband, a dog!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch Lifetime Miles: 73.00
Brooks Ghost4 Lifetime Miles: 240.80
Brooks Ghost 5 Lifetime Miles: 50.00
Ghost 4 Green Lifetime Miles: 337.00
Saucony Ride 5 Lifetime Miles: 109.10
Ghost 6 Lifetime Miles: 274.40
Ghost 6 Blue Lifetime Miles: 377.70
Brooks Launch (blue) Lifetime Miles: 171.00
Ascis Gel-electro33 Lifetime Miles: 8.50
Brooks Launch Blue2 Lifetime Miles: 87.70
New Brooks Launch Lifetime Miles: 231.00
New Brooks Launch 2 Lifetime Miles: 122.70
Launch3 Lifetime Miles: 131.50
Black Launch 3 Lifetime Miles: 46.70
Running MilesSwimming YardsBike Miles
27.500.0030.00
New Brooks Launch Miles: 27.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Running MilesSwimming YardsBike Miles
10.000.000.00

ran up snow canyon with Amber, Allison, Kristen and Ashley??  It was a Birthday run for Kirsten...UM, Ya they are all way fast and I died!!! My legs felt heavy from riding last wk..(at least thats what im telling myself!)

New Brooks Launch Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
0.000.0030.00

rode to airport and back with Heidi and Haley. Then did 21df upperbody!....oh ya....so my brother talked me into an Ironman.  This will be his first. My second. He wanted to do one next month...Um NO! So, the only one that was this fall that we could both do that wasnt sold out is the Iron distance race in Palm Springs in December.  (Its actually not hosted by the "Ironman" company...but it is an Ironman Distance race.) Its hosted by the HITs series.  A positive side to this is its way cheaper to do it. 400$ instead of 800$.  They said avg temps is in the 60s (yeah). And the bike course is flat!  Maybe a negative is that sometimes you get what you pay for as far as "race support"..... but I am way excited!!!!! It will be fun to do with my bro. He said he wants to do the whole thing together slow.....he better be right, cuz I only want to finish it and have fun!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
17.500.000.00

ran down the course with heidi and brooke. I can tell i have taken time off. this run was hard and i felt crappy (pun INTENDED). I had to stop lots. So they left me.... still had avg pace 820. but it wiped me out

New Brooks Launch Miles: 17.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
27.500.0030.00
New Brooks Launch Miles: 27.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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