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Location:

Saint George,UT,

Member Since:

Feb 12, 2012

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

TOU X1, SGM X8.5, SanDiego RnR X3, Tuscon marathon X1, Big Cottonwood X1, Ogden marathon X1, Boston X1. Vegas Ragnar X1 Utah Half distance Ironman x1, SG IRONMAN x1, SG 70.3 X1, HITsFullDistance Ironman X1, HITs HalfDistance Ironman X1.

Short-Term Running Goals:

run injury free!

Long-Term Running Goals:

run forever. Become a better cyclist. Enjoy life!!

 

Personal:

2 boys, a husband, a dog!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch Lifetime Miles: 73.00
Brooks Ghost4 Lifetime Miles: 240.80
Brooks Ghost 5 Lifetime Miles: 50.00
Ghost 4 Green Lifetime Miles: 337.00
Saucony Ride 5 Lifetime Miles: 109.10
Ghost 6 Lifetime Miles: 274.40
Ghost 6 Blue Lifetime Miles: 377.70
Brooks Launch (blue) Lifetime Miles: 171.00
Ascis Gel-electro33 Lifetime Miles: 8.50
Brooks Launch Blue2 Lifetime Miles: 87.70
New Brooks Launch Lifetime Miles: 231.00
New Brooks Launch 2 Lifetime Miles: 122.70
Launch3 Lifetime Miles: 131.50
Black Launch 3 Lifetime Miles: 46.70
Running MilesSwimming YardsBike Miles
42.000.000.00
Ghost 6 Blue Miles: 31.00Brooks Launch (blue) Miles: 11.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Running MilesSwimming YardsBike Miles
5.000.000.00

5 with courtney and haley. easy run

Ghost 6 Blue Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(2)
Running MilesSwimming YardsBike Miles
11.000.000.00

tempo work today.

2 sets of 20 min of 720pace

*first set 720, second set 750 (we stopped and had a quick water break. And had to run uphil for part of it....I wasn't feelin in the second set!!)

still a great workout!

 

went to yoga later

Brooks Launch (blue) Miles: 11.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
4.000.000.00

ez run around neighborhood.

Then went to pilates and it killed me!

Ghost 6 Blue Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
22.000.000.00

So we were gonna do this run saturday morning. But since it was suppose to rain hard all saturday morning, we decided to do another night run. 

I worked a 10 hr shift at work and then got the news we were running at night. I wasnt thrilled to say the least....since the memories of the last midnight run were still fresh

Haleys hubby drove us up the course. It was windy and RAINY...and i was really trying to stay postivie. I just kept thinking....running in the rain in daylight vs darkness....

So at the top, we quickly realized that I was the only one who brought a headlamp. But it seemed to do the trick. The first 10 miles about were so windy and the rain kept whipping my face...I was really trying to go to my happy place in my head. Then my headlamp battery died!!!!

AHHHH. Pitch black in the wind and rain....am i CRAZY.....check....yes i am!!!

Haley quickly downloaded the flashlight app on her phone. we were able to see again....so nice. Around mile 13 the wind had died down and the rain had stopped....YEAH!!!!!

At this point I wasnt dreading the run. We were about half way. I felt great and It was nice that the stars were all aligining....hahaha get it STARS!

Anyway, we ran down through snow canyon park, then back to haleys house in IVINs.

When we got into IVINs. Only 2 miles left!!! at 130am we had a strange truck following us. He turned around and was driving slowly. We all spooked and hid in the bushes!!!

After it was done. I was glad it was done. get to sleep in tomorrow!!! But I swear this is the last midnight run for me!!!! lol

avg pace 9:03

Ghost 6 Blue Miles: 22.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Running MilesSwimming YardsBike Miles
42.000.000.00
Ghost 6 Blue Miles: 31.00Brooks Launch (blue) Miles: 11.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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