8x400s today. I was just not feeling it today. we did the first four on the track. then the last four throughout the neighborhood.
(1:33, 1:27, 1:27, 1:24, 1:33, 1:27, 1:25, 1:24)
Ghost 6 Miles: 4.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Thu, Jan 30, 2014 at 11:21:54 from 71.216.109.214
Hmmm...I'd say you were feeling pretty good. Two 1:24's? Nice!
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