ran 6 miles with court, haley, jen and alyson. we did 4x1200s. We ran around their neighborhood instead of on the track. w/u and c/d.
i actually had alot of energy when done, and was going to go home and run 5 more miles. Except I forgot I am babysitting my neice today....so wasnt able to. oh well
(4:49, 4:52, ?, ?) Watch only recorded 2 of the intervals.
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