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Week starting Jun 01, 2014

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Location:

Saint George,UT,

Member Since:

Feb 12, 2012

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

TOU X1, SGM X8.5, SanDiego RnR X3, Tuscon marathon X1, Big Cottonwood X1, Ogden marathon X1, Boston X1. Vegas Ragnar X1 Utah Half distance Ironman x1, SG IRONMAN x1, SG 70.3 X1, HITsFullDistance Ironman X1, HITs HalfDistance Ironman X1.

Short-Term Running Goals:

run injury free!

Long-Term Running Goals:

run forever. Become a better cyclist. Enjoy life!!

 

Personal:

2 boys, a husband, a dog!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch Lifetime Miles: 73.00
Brooks Ghost4 Lifetime Miles: 240.80
Brooks Ghost 5 Lifetime Miles: 50.00
Ghost 4 Green Lifetime Miles: 337.00
Saucony Ride 5 Lifetime Miles: 109.10
Ghost 6 Lifetime Miles: 274.40
Ghost 6 Blue Lifetime Miles: 377.70
Brooks Launch (blue) Lifetime Miles: 171.00
Ascis Gel-electro33 Lifetime Miles: 8.50
Brooks Launch Blue2 Lifetime Miles: 87.70
New Brooks Launch Lifetime Miles: 231.00
New Brooks Launch 2 Lifetime Miles: 122.70
Launch3 Lifetime Miles: 131.50
Black Launch 3 Lifetime Miles: 46.70
Running MilesSwimming YardsBike Miles
25.000.000.00
Ghost 6 Blue Miles: 25.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Running MilesSwimming YardsBike Miles
6.000.000.00

ran 6 with heidi, sheryl and jenn farris. nice run. I was deciding on whether or not to run utah valley marathon, I wanted a redo on the race since I did so bad. But mentally I havent wanted to do it. When I got home I noticed they were finally sold out. As of yesterday they werent. I guess it wasn't meant to be. 

Ghost 6 Blue Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Running MilesSwimming YardsBike Miles
5.000.000.00

easy peasy lemon squeezy run with haley and jen

Ghost 6 Blue Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
14.000.000.00

ran with haley, court, alison with running club out if washington. ran 12 and walked last 2. I had no energy. zero. mainly cuz i have been doing paleo and also cuz my upper shin was hurting again. ugg

9 min mile for 12 miles

Ghost 6 Blue Miles: 14.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(2)
Running MilesSwimming YardsBike Miles
25.000.000.00
Ghost 6 Blue Miles: 25.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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